4 liters of high quality German Liqui-Moly Racing 4T 10W-50 synthetic engine oil plus a Mahle 306 oil filter and a crush washer. This kit has the early spec oil filter. Please check the inset pic to see if your current oil filter and oil filter wrench match the pic. This is thefully synthetic engine oil with API-SL, JASO MA rating. This is enough for 1 oil change on your F650/700/800 twin with some left over for topping up. For all F650/700/800 twin bikes.